Episode 14 – Trip to Toronto September 23, 2020September 23, 2020 450podcast I give a two week status update on my fasting return. The show can be listened to here: Download here: Subscribe here:
Episode 13 – New Pair of Jeans August 29, 2020August 29, 2020 450podcast I give a two week status update on my fasting return. The show can be listened to here: https://mcdn.podbean.com/mf/web/dqwwcz/450EP13.mp3 Download here: Subscribe here:
Episode 12 – 1 Year, 9 months, and 15 days. August 17, 2020 450podcast So glad to be back! The show can be listened to here: https://mcdn.podbean.com/mf/web/8tahfj/450EP12.mp3 Download here: Subscribe here:
Episode 11 – Finding Motivation November 1, 2018 450podcast On this weeks episode, I talk about what I’ve been up to for the last three months! The show can be listened to here: https://mcdn.podbean.com/mf/web/ednph7/450ep11.mp3 Download here: Subscribe here:
Episode 10 – Cleaning Out My Closet June 13, 2018 450podcast On this weeks episode, I discuss performing a “full body reset” after my trip to Vancouver. The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/gfneie/450Episode10.mp3 Download here: Subscribe here:
Episode 9 – Roadblock May 22, 2018May 22, 2018 450podcast On this weeks episode, I discuss some setbacks in my weight loss journey. The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/62r3zk/450Episode9.mp3 Download here: Subscribe here:
Episode 8 – Sugar High May 2, 2018May 2, 2018 450podcast Don’t worry everyone, I haven’t fallen off the wagon! In this weeks episode I explain where I have been for the last 3 weeks:) The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/p8fkww/450Episode8.mp3 Download here: Subscribe here:
Episode 7 – Unfinished Business April 11, 2018 450podcast In this week’s episode, I discuss the challenges of being an introvert. The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/3szexi/450Episode7.mp3 Download here: Subscribe here:
Episode 6 – Bad Wiring March 27, 2018March 27, 2018 450podcast In this week’s episode, I go in-depth about the recent challenges that I have been facing during extended fasts. The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/si6keq/450_-_Episode_6.mp3 Download here: Subscribe here:
Episode 5 – Why So Sensitive? March 12, 2018 450podcast In this week’s episode, I discuss my challenges as an empathic male. The show can be listened to here: https://trendingtopicsnetwork.podbean.com/mf/web/si52vw/450_Episode_5.mp3 Download here: Subscribe here:
