Author: 450podcast

In this week’s episode, I break down what you can expect, if you try Intermittent Fasting.

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In Episode 3,  I open up about my issues with self-confidence and dating.

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In Episode 2, I discuss my battle with Anxiety.

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In my first episode, I attempt to answer how someone could allow themselves to become morbidly obese, and also discuss how I decided to get into Intermittent Fasting.

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What’s up, everyone! Stay tuned for my debut episode, which will be dropping on January 15th!