I decided to partake in this project to spread awareness of the amazing benefits of Intermittent Fasting, and how it has tremendously helped me in my 20 year battle with obesity. This podcast was not created with the intention of making a profit. That being said, if you still wish to support the podcast because you got some knowledge/motivation/inspiration out of it, I would very much appreciate it:)


How you can support the show

Tip With PayPal



 Try Amazon Prime 30-Day Free Trial

Try Audible and Get Two Free Audiobooks


Spead the word! Tell your family and friends by sharing the podcast on social media!

Thanks again for taking the time, I truly appreciate your support in all forms:)  –  Keith